In every task we approach in study or at work, we’re encouraged to evaluate and assess what we did, why we did it and what our actions achieved. One place we don’t often do this unless we really decide to make a conscious effort is in the actual way we live our own lives. More often than not, we just let life happen without really taking note of what we’re doing and why.
Taking time to reflect and be introspective can be really valuable, though, especially in today’s society where we live life at full speed 99% of the time. It can be beneficial in a number of ways. [Read more…]
